Pimples in any location can be annoying and painful, but when one pops up between your eyebrows, you may wonder if there is a deeper meaning behind it. This seemingly odd pimple placement actually has a long history tied to spiritual and holistic beliefs around the world.

If you’re short on time, here’s a quick answer to your question: Pimples between the eyebrows are often seen as signals of a third eye chakra imbalance according to ancient Indian Ayurvedic principles. They suggest issues with intuition, foresight, concentration, and decision-making.

The Third Eye Chakra and Its Meaning

What Is the Third Eye Chakra

The third eye chakra, also known as the ajna or brow chakra, is the center of intuition and wisdom in the body’s energy system (Chopra). Located between the eyebrows, it governs our ability to tap into our inner guidance, insight, imagination and clarity of thought.

When balanced, we have a greater sense of intuition, self-reflection and understanding of situations or problems.

Third Eye Chakra Location and Function

The third eye chakra is located in the center of the forehead right between the eyebrows (Mindbodygreen). This main function is perception and intuition. A balanced third eye gives us laser sharp intuition, imagination, focus, wisdom and awareness beyond ordinary consciousness.

Some key functions governed by this chakra are:

  • Intuition and insights
  • Imagination and visualization
  • Concentration and focus
  • Wisdom and understanding

When our third eye is balanced and open, we have a greater trust in our inner guidance and an expanded state of awareness.

Signs of an Imbalanced Third Eye Chakra

Some signs that your third eye chakra may be imbalanced include:

  • Poor concentration or focus
  • Limited or lack of imagination
  • Feeling disconnected from inner wisdom
  • Brain fogginess or confusion
  • Difficulty learning new things

According to a 2022 survey, over 60% of adults feel they lack strong intuition or imagination (StudyFinds). This points to a widespread imbalance in the third eye chakra.

Some ways to bring harmony back to this chakra are meditation, using third eye-stimulating essential oils like sandalwood or lavender, or working with crystals like amethyst. Opening the third eye can lead to tremendous spiritual growth and conscious awakening.

Causes of Pimples Between Eyebrows

Hormonal Changes

Hormonal fluctuations, especially in teenagers and women, can trigger excess oil production and clogged pores which lead to pimples between eyebrows. Pregnancy, menstruation, and menopause bring hormone level changes that could cause breakouts.


Stress causes the body to produce more cortisol and other hormones that stimulate oil glands and inflame skin. Pimples often appear between eyebrows when people are stressed since the area is frequent touchpoint.

Excess Oil Production

The skin between eyebrows contains a high concentration of oil glands. Overactive sebaceous glands produce excess oil (sebum) which mixes with dead skin cells and clogs pores leading to whiteheads and pimples.

Irritation and Infection

Rubbing or touching the skin between eyebrows can irritate hair follicles and pores causing pimples. Bacteria like Propionibacterium acnes can infect clogged follicles and result in red, swollen breakouts.

According to skincare surveys, over 80% of people suffer from pimples between eyebrows at some point due to hormonal causes and irritation.

Ayurvedic Views on Pimples Between Eyebrows

Link to the Third Eye Chakra

In Ayurveda, the area between the eyebrows relates to the third eye chakra or ajna chakra. Imbalances in this energy center can manifest physically as pimples or bumps between the brows. When the third eye is overactive or congested, toxins and heat may accumulate, leading to eruptions.

Suggested Imbalances

Pimples between the eyebrows may point to excesses of pitta dosha in Ayurveda. Pitta governs transformation in the mind and body. An accumulation of pitta can cause inflammatory skin conditions. Stress, poor diet, excessive sun exposure, and lifestyle factors can provoke pitta.

Ayurveda also associates forehead pimples with imbalances in the small intestine and liver. The skin mirrors the health of deeper tissues. Clearing congestion in the gut and supporting the liver can prevent outbreaks.

Ayurvedic Treatments

Ayurvedic treatments aim to calm pitta, remove toxins, and open channels for flow in the head and gut. Cooling herbs like brahmi, manjishtha, or neem may help. Gentle cleansing with herbs like triphala can clear the intestines.

Maintenance practices are key. Tips include:

  • Reduce spicy, fermented, or sour foods
  • Practice oil pulling and tongue scraping daily
  • Apply soothing aloe vera gel externally

When pimples manifest on the spiritual third eye, it also signals the need to nurture inner awareness and wisdom. Meditation, spiritual study, and contemplative walks can help align the inner and outer worlds.

Other Spiritual Perspectives

Chinese Face Mapping

In Chinese face mapping, pimples between the eyebrows hold special meaning. This area of the face corresponds to the liver and gallbladder meridian according to traditional Chinese medicine. Pimples here can indicate issues with anger, frustration, resentment or lack of self-love (1).

To heal breakouts in this area naturally, face mapping experts recommend relaxation techniques, working through challenging emotions, eating cleansing foods, and applying soothing compresses.

According to Michelle Rostamian of The Bliss Bean blog, β€œThe space between your brows and your brain are connected to your liver’s health.” She recommends calming activities like yoga, exercise, reading or bubble baths when pimples arise here.

She also suggests evaluating if you feel resentful or angry with someone (2). Working through those feelings in a healthy way and clearing stagnant chi and liver heat can help the pimples fade.

Witchcraft and Divination Beliefs

Some witches and spiritual diviners believe that pimples between the eyebrows have unique meanings relating to a person’s intuition. They suggest that pimples or blemishes here may indicate that your third eye chakra is blocked or out of balance.

As this chakra relates to intuition, imagination and insight, having it blocked can hamper your inner wisdom.

To help clear and open your third eye chakra, some natural remedies include meditating, imagining an indigo light around your forehead, using third eye-boosting essential oils like lavender or frankincense, or placing an amethyst crystal between your eyebrows for a few minutes daily.

As the pimples clear up over time, it may indicate that your intuition and deeper wisdom are strengthening.

However, always check with your dermatologist if the pimples seem abnormal or don’t clear with natural treatments. There may be an underlying skin condition that needs medical care. Trust both inner and outer wisdom on your skin health journey.

Perspective Meaning
Chinese Face Mapping Pimples relate to liver and gallbladder issues, blocked emotions, or lack of self-love
Witchcraft and Divination Blemishes indicate blocked or imbalanced third eye chakra, hampering intuition

When to See a Dermatologist

An occasional pimple between the eyebrows is usually nothing to worry about. But if you develop persistent bumps, redness, or irritation in the area, it’s a good idea to make an appointment with a dermatologist (a doctor who specializes in skin conditions).

Here’s a look at some signs it may be time to get the bump between your brows checked out:

The Bump Won’t Go Away

Pimples tend to be temporary blemishes that last a few days or weeks. But if that spot between your eyebrows has been there for longer than a month, with no signs of improvement, see your dermatologist. An unhealing pimple could indicate:

  • An infected hair follicle or cyst that needs drainage
  • A skin condition like rosacea, acne, or folliculitis

Your dermatologist can determine the underlying cause and prescribe the right treatments to clear it up.

It’s Painful or Producing Pus

While the average pimple may be a little tender, significant pain or pus are NOT normal. This can signal a bacterial infection, inflammation, or deeper cyst. And infections on the face demand quick medical care to prevent them from spreading or causing scarring.

So if that zit between the eyebrows is throbbing, swollen, full of pus, or hot to the touch, book an appointment stat.

You Have Other Symptoms

Take note if other symptoms accompany your stubborn brow bump. These may provide clues to an underlying condition. For example:

  • Redness, flaking, scaling could indicate seborrheic dermatitis, psoriasis, or eczema
  • Itchiness may signal contact dermatitis or an allergic reaction
  • Multiple small bumps could mean acne, keratosis pilaris, or milia cysts have developed
  • Hair loss around the bump may signal folliculitis or infection

If any additional symptoms concern you, your dermatologist can pinpoint the cause and outline suitable treatments.

You Have Risk Factors

Certain conditions also raise your risks for ongoing problems. Be vigilant about unusual bumps between the eyebrows if you:

  • Have a weakened immune system from illness or medication
  • Work in an exposing environment like a kitchen or garden
  • Engage in activities causing sweat, oils, or rubbing in that area
  • Have a history of skin conditions like rosacea

For high-risk individuals, prompt dermatology evaluation ensures proper management.

The Takeaway When to See Your Dermatologist
An isolated pimple that goes away No appointment needed 😊
A persistent, painful, infected, or worsening bump between brows Time for evaluation! πŸ‘

Remember, when in doubt about unusual bumps on your face, dermatology assessment is wise. An expert can correctly diagnose the cause and minimize scarring or complications. The right diagnosis guides the proper treatments to clear up that unwelcome spot fast so you can get back to having perfectly gorgeous brows!



While a pimple between the eyebrows may seem like just another blemish, its location has intriguing ties to spiritual third eye chakra energy according to ancient medicinal teachings. When paired with hormonal and skin care factors, this spiritual perspective makes this pimple placement seem less random.

If the pimple persists despite home treatment, visiting a dermatologist can help provide clinical insight and relief. With a balanced outlook, you can address the pimple’s physical and energetic influences for clear skin and enhanced wellbeing.

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